Apple Cinnamon Cheerios, Whole Grain Oats Breakfast Cereal for a Heart Healthy Low Cholesterol Diet, Office Bowl
Apple Cinnamon Cheerios, Whole Grain Oats Breakfast Cereal for a Heart Healthy Low Cholesterol Diet, Office Bowl
Couldn't load pickup availability
Why you'll love it
- Clinically relevant soluble fiber (.75g per serving) that supports the FDA heart-healthy claim when paired with a low-cholesterol diet
- Certified gluten-free formula opens it up to households that often have limited cereal options
- Family-size 19 oz box delivers better per-serving value for multi-person households versus the 11 oz option
- No artificial flavors or colors reassures parents scanning ingredient labels
- Trusted Cheerios brand recognition lowers purchase risk for repeat grocery buyers
- Real apple bits and cinnamon deliver a flavor kids enjoy, reducing breakfast negotiation at the table
- Balanced flavor — apple and cinnamon are present but restrained, not artificial or overwhelming
- Versatility for all ages — appeals to both kids and adults in the same household
- Consistency of taste across years despite industry reformulations
- Eaten both as a bowl cereal with milk and as a dry snack
- The cinnamon blooms into the milk creating a lightly sweetened apple-kissed milk as a bonus
- Fresh and tightly sealed boxes on delivery
- Good size and value for the money
- Healthier than sugary cereals
- Better price and availability on Amazon (Chicago area) than most retailers
- Box arrived not damaged / fresh on arrival
- Flavor allows the oat taste to come through (not overly sweet)
Perfect for
- Pour a bowl with milk for a quick heart-healthy weekday breakfast
- Pack as a gluten-free portable snack in a school or work bag
- Serve as a family-size breakfast staple for households with multiple eaters
- Incorporate into a cholesterol-lowering diet as a daily whole grain source
- Use as a no-prep pantry snack for kids between meals
- Eating dry as a driving snack
- Wishing for single-serving snack packs to take to work
- Ordering online as a convenience for those without nearby grocery access
- Buying larger family-size box to last many breakfasts
Product Information
APPLE CINNAMON CHEERIOS: Gluten free sweetened whole grain oat cereal with the taste of apple and real cinnamon; Bits of apple in every bite; First ingredient whole grain oats CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; 3g soluble fiber daily from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease - Apple Cinnamon Cheerios provides .75g per serving WHOLE GRAIN GOODNESS: Provides 20g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 12 vitamins and minerals per serving; No artificial flavors or colors GLUTEN FREE CEREAL: Pour a bowl with milk for a gluten free part of breakfast; Pack some as gluten free snacks on the go CONTAINS: One cardboard box of Apple Cinnamon Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Family Size, 19 oz; Perfect for instant snacking, or a part of breakfast and meals
Product Dimensions : 2.65 x 7.66 x 13 inches; 1.19 Pounds Item model number : Ad-bm4-68912 UPC : 016000169159 Manufacturer : General Mills Units : 19.0 Ounce Best Sellers Rank: #3,068 in Grocery & Gourmet Food
Frequently Asked Questions
Does this cereal actually support a heart healthy low cholesterol diet with the soluble fiber it has?
Yes. Apple Cinnamon Cheerios provides .75g of soluble fiber from whole grain oats per serving, which is the amount that supports the FDA heart healthy claim when eaten as part of a diet low in saturated fat and cholesterol.
How much whole grain do I get per serving to count toward my daily whole grain goal?
Each serving delivers 20g of whole grain oats, with whole grain oats listed as the first ingredient, making it an easy way to check off a meaningful portion of your daily whole grain target.
Is this cereal fortified with the vitamins and minerals I look for in a daily breakfast?
Yes. It includes 12 added vitamins and minerals along with calcium and fiber fortification, so a single bowl covers a broad nutritional base on busy mornings.
Can I work this cereal into a cholesterol lowering eating plan without it feeling like a sacrifice?
Absolutely. The apple and cinnamon flavor is present but balanced, and the cinnamon blooms into the milk to create a lightly sweetened apple kissed taste, so it feels like a treat while still functioning as a daily whole grain source.
Is this a smart pantry staple for someone managing celiac or gluten sensitivity?
Yes. Apple Cinnamon Cheerios is certified gluten free, so it is safe for celiac and gluten sensitive households and is a welcome option in a category where many cereals are off limits.
I am building a heart smart breakfast rotation, where can I use this cereal besides a bowl with milk?
Beyond the breakfast bowl, you can sprinkle it over yogurt, blend it into smoothie bowls, or eat it dry as a no prep snack at your desk or in the car, giving you flexible ways to hit your whole grain goal each day.
Is the 19 oz family size a better value for one person trying to stretch breakfasts across the month?
Yes. The 19 oz box delivers a lower per serving cost than the 11 oz option, so even a single adult eating it daily can save money per breakfast over the course of a box.
Will the flavor hold up over weeks of eating it as my daily breakfast?
Customers consistently report that the apple cinnamon flavor has stayed consistent across years, with a balanced oat forward taste that does not become cloying, which matters when it is on repeat at the breakfast table.
How does this compare to plain oatmeal for someone focused on soluble fiber and convenience?
You get the same heart healthy soluble fiber benefit from the oats without the cooking, stirring, or cleanup. It is a convenient ready to eat option that fits a low cholesterol routine on rushed mornings.
How does it compare to a bran or high fiber cereal that is not gluten free?
You get a certified gluten free heart healthy oat based option with a kid friendly apple cinnamon flavor, which is a notable difference from traditional bran cereals that often contain wheat and have a more acquired taste.
Is the sweetness level appropriate for someone avoiding added sugar?
The flavor is balanced and oat forward rather than candy sweet, so it tends to satisfy adults who want the cinnamon apple experience without the sugar level of typical kids cereals.
I am sensitive to artificial ingredients, will the ingredient list be a problem?
No. The formula contains no artificial flavors and no artificial colors, which is reassuring for adults scanning labels as part of a clean ingredient routine.
Will the box stay fresh long enough for me to pace it through the month?
Boxes ship tightly sealed and arrive fresh, and the inner bag keeps the cereal protected so you can work through a 19 oz family size box at a comfortable pace without staleness.
Is this a cereal I can confidently order online for home delivery if I do not have easy grocery access?
Yes. Ordering the family size 19 oz online gives you a multi breakfast supply in one shipment, which is especially helpful if you do not have a car or live far from a well stocked grocery store.
What if I am worried the family size box will be too much cereal for one or two adults?
The 19 oz box is a strong value per serving, and eating it both as a bowl cereal and a dry snack tends to move through the box quickly, so it is rarely an issue for single or two person households.
I want real fruit in my breakfast, are the apple pieces actually real?
Yes. Real apple bits and cinnamon are baked into every bite, so you get genuine fruit flavor rather than a purely artificial apple profile.
How should I store the cereal after opening to keep it fresh?
After opening, fold the inner bag tightly closed or clip it shut and store the box in a cool, dry pantry. Keeping it sealed protects the texture and helps the apple cinnamon flavor stay consistent through the life of the box.
Can I eat this cereal dry as a snack, or is it really meant for milk?
You can absolutely eat it dry. It is commonly used as a portable snack, a driving snack, and a lunchbox add in, with a flavor and texture that holds up well outside the bowl.
What is the best way to serve it for a quick weekday breakfast?
Pour a bowl, add milk, and let it sit for a minute so the cinnamon can bloom into the milk for that lightly sweetened apple kissed taste. It is a no prep, ready to eat option for busy mornings.
Is this cereal compatible with a gluten free diet for someone with celiac disease?
Yes. Apple Cinnamon Cheerios is certified gluten free, so it is compatible with gluten free diets and is safe for individuals managing celiac disease or gluten sensitivity.
Does it work with non dairy milks like almond, oat, or soy milk?
Yes. It pairs well with non dairy milk alternatives, so it is compatible with plant based diets as well as traditional dairy milk for your breakfast bowl.
What is actually inside the box when it arrives, and do I need to buy anything else?
The box contains a sealed bag of Apple Cinnamon Cheerios cereal. You only need to add milk or your preferred toppings if desired. There is nothing else required to start eating it.
Is this cereal safe for someone with a nut or other common food allergy?
The cereal itself is certified gluten free and made with whole grain oats, but you should always read the full ingredient panel on the box for the most current allergen information before consuming if you have a known food allergy.
How long will a 19 oz family size box typically last a household?
For a household of one to two people eating it mainly as a breakfast cereal, a 19 oz box typically lasts a few weeks. For larger families or households that also use it as a snack, it moves faster.
What is the difference between Apple Cinnamon Cheerios and regular Honey Nut Cheerios?
Apple Cinnamon Cheerios features real apple bits and cinnamon for a lightly spiced fruit flavor, while Honey Nut Cheerios delivers a honey and almond profile. Both are made with whole grain oats, but the flavor profile and the added fruit pieces are the main differences.
