BEN'S ORIGINAL Whole Grain Brown Rice, 5 lb Bag – Low-Fat Whole Grain Side Dish for Wellness-Focused Home Cooks
BEN'S ORIGINAL Whole Grain Brown Rice, 5 lb Bag – Low-Fat Whole Grain Side Dish for Wellness-Focused Home Cooks
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Why you'll love it
- Whole grain nutrition supports a healthier diet without sacrificing convenience
- Low-fat profile fits weight management and heart-healthy eating plans
- 20-minute cook time beats traditional brown rice's longer prep, fitting busy schedules
- Three cooking methods (stove, microwave, rice cooker) offer flexibility for any kitchen setup
- 5 lb bulk bag delivers better unit value and fewer restock trips for frequent rice eaters
- Trusted BEN'S ORIGINAL brand recognition reduces purchase anxiety in the crowded rice aisle
- Microwaves beautifully without losing quality on leftovers
- Packing is excellent — thick plastic pouch inside a heavy-weight shipping box, no damage
- Slightly nutty, more 'bite' than white rice that makes it feel healthier
- Versatility — can be eaten plain with nothing added, in stir fry, or even sweet preparations
- Shelf-stability for stocking up
- Affordable per pound compared to smaller bags
- Less sticky than other brands like Nishiki
- Grains stay sturdy (not mushy) when cooked
- More 'bite' and texture than white rice
Perfect for
- Serve as a low-fat whole grain side dish alongside weeknight dinners
- Build a base for stir-fries, rice casseroles, or spicy lunch bowls
- Quick 20-minute stovetop, microwave, or rice cooker meal component
- Batch-cook a large 5 lb supply for weekly meal prep portions
- Add nutty, earthy flavor to vegetarian and plant-based dishes
- Microwave cooking method (1 cup rice to 2 cups water, 5 min full power, 20 min at 50%, then 3 min rest in covered Corningware)
- Mixing with white rice to create a blend the family accepts better
- Adding a dry soup mix and dried vegetables as a one-pot side dish
- Stir-fry base
- Side dish on its own
- Brown rice raisin pudding
- Eating with cinnamon, sugar, and milk on top
- Cooking with shrimp and creamy sauce
- Cooking in Imagine vegetable broth
- Cooking with leftover proteins for easy meals
- Reheating leftovers in the microwave
Product Information
One 5 lb Bag of BEN'S ORIGINAL Whole Grain Brown Rice Classic whole grain rice that provides a low-fat addition to a variety of dishes Delicious brown rice brings a nutty, earthy aroma to your stir-fries or rice casseroles Use BEN'S ORIGINAL Whole Grain Brown Rice as an appetizing side dish or as part of spicy lunch bowls Easy-to-make brown rice takes 20 minutes to prepare by using a stove top, microwave or a rice cooker
Package Dimensions : 13.07 x 7.15 x 2.65 inches; 5 Pounds UPC : 054800423637 054800420186 Manufacturer : UNCLE BEN'S Units : 80.0 Ounce Best Sellers Rank: #7,297 in Grocery & Gourmet Food One 5 lb Bag of BEN'S ORIGINAL Whole Grain Brown Rice Classic whole grain rice that provides a low-fat addition to a variety of dishes Delicious brown rice brings a nutty, earthy aroma to your stir-fries or rice casseroles Use BEN'S ORIGINAL Whole Grain Brown Rice as an appetizing side dish or as part of spicy lunch bowls Easy-to-make brown rice takes 20 minutes to prepare by using a stove top, microwave or a rice cooker
Frequently Asked Questions
Is the 100% whole grain brown rice in this bag actually low-fat enough for a heart-healthy eating plan?
Yes. BEN'S ORIGINAL Whole Grain Brown Rice is formulated as a low-fat whole grain, making it a fitting side dish for heart-healthy and weight management eating patterns when portioned as part of a balanced plate.
Will the nutty, earthy flavor of this brown rice support my mindful eating ritual at dinner?
Many wellness-focused home cooks find that the slightly nutty aroma and firmer bite of this brown rice make meals feel more satisfying and intentional than plain white rice, supporting a calmer, more present dinner routine.
Does the parboiled, no-rinse process keep the whole grain nutrition intact for clean eating?
Yes. The parboiled converted rice process locks in the fiber and nutrients of the bran layer, so you get the full whole grain benefit without the extra arsenic, debris, or insect concerns that come with rinsing.
Can I use this brown rice as a base for a calming, plant-based bowl during a self-care reset?
Absolutely. Its sturdy grains hold up well to vegetable toppings, broths, and lean proteins, making it an ideal base for grain bowls that support a plant-forward, wellness-focused lifestyle.
Is a 5 lb bulk bag a smart choice if I am eating whole grains every day for wellness?
For high-volume whole grain eaters, a 5 lb supply offers better per-pound value and fewer restock trips, while the resealable pouch keeps the rice fresh for ongoing daily use.
I am switching to whole grains for health reasons — is this a good place to start?
Yes. This whole grain brown rice is approachable for first-time whole grain buyers, with a familiar trusted brand and an easier 20-minute cook time than traditional brown rice.
Will this brown rice fit into a low-fat, fiber-focused diet without extra oils?
Yes. The rice is low-fat on its own, so you can season it with herbs, broth, or spices rather than butter to keep meals aligned with a low-fat eating plan.
Is this brown rice grown and packed in the USA, which matters to me for clean sourcing?
Yes. The rice is grown in the USA, which shortens the supply chain and reduces storage and transportation concerns compared to imported brown rice.
Does this brown rice have fewer additives or processing steps than other brown rice brands?
The parboiled, no-rinse format simplifies preparation to water, heat, and time, so you are not adding anything extra to the grain during cooking.
How does BEN'S ORIGINAL brown rice compare nutritionally to a white rice wellness routine?
It delivers the fiber and nutrients of the whole bran layer that white rice strips away, so you get more whole grain value per serving while keeping the convenience of a quick-cooking pantry staple.
I am worried brown rice tastes too earthy or 'healthy' for me — is the flavor mild?
The flavor is nutty and earthy but mild enough to eat plain, take on sweet or savory toppings, and blend with white rice if you want a gentler transition.
Is a 5 lb bag too much rice if I am only cooking for one person focused on wellness?
A 5 lb bag is shelf-stable and reseals well, so solo cooks focused on whole grain eating can portion it across many meals without worrying about spoilage.
Will reheating leftovers in the microwave ruin the whole grain texture?
No. The grains hold their structure well when reheated covered in the microwave, so leftover brown rice stays suitable for next-day wellness bowls and lunches.
Is this brown rice safe and healthy enough to use as a regular dog food base at home?
Many home dog food recipes use plain brown rice as a gentle carbohydrate base, and the simple, low-fat, no-rinse grains in this bag work well for that purpose when paired with vet-approved proteins and vegetables.
I am a Spanish-speaking home cook — is this whole grain brown rice easy to prepare in traditional recipes?
Yes. The 20-minute stovetop method works well for arroz integral side dishes, and the nutty flavor pairs naturally with beans, sofrito, and Latin American dinner staples.
How does this brown rice compare to quinoa or other 'superfood' grains for wellness?
Brown rice offers familiar whole grain comfort at a lower price point and a longer shelf life, making it an easy everyday alternative when you want a reliable base rather than a specialty grain.
How do I cook BEN'S ORIGINAL Whole Grain Brown Rice on the stovetop?
Combine 1 cup of rice with 2 cups of water in a pot, bring to a boil, reduce heat, cover, and simmer for about 20 minutes. Remove from heat and let it rest covered for a few minutes before fluffing with a fork.
What is the microwave cooking method for this brown rice?
Use 1 cup of rice to 2 cups of water in a covered microwave-safe dish such as Corningware. Cook on full power for 5 minutes, then at 50% power for 20 minutes. Let it rest covered for 3 minutes before serving.
Can I cook this brown rice in a rice cooker, and what is the water ratio?
Yes. Use a 1:2 rice-to-water ratio, set the rice cooker to the brown rice or standard setting, and let it run until the cycle finishes. The rice cooker method is hands-off once started.
Does this brown rice work with vegetable broth instead of water?
Yes. You can substitute Imagine vegetable broth or chicken broth for the cooking water to add flavor, keeping the same 1:2 rice-to-liquid ratio.
Is this rice compatible with leftover proteins for quick meals?
Yes. The firm grains pair well with leftover chicken, beef, shrimp, or tofu, and you can stir them in after reheating the rice for a fast, complete meal.
What is actually inside the 5 lb bag when I open the box?
You will find one 5 lb (80 oz) resealable plastic pouch of BEN'S ORIGINAL Whole Grain Brown Rice inside a heavy-weight shipping box. No additional accessories or inserts are required to begin cooking.
Do I need to rinse this brown rice before cooking?
No rinsing is needed. The rice is parboiled, so it is ready to cook straight from the pouch. Note that rinsing may wash away added vitamins, so it is best to skip this step.
Is the packaging designed to keep the rice fresh during shipping?
Yes. The thick plastic pouch is sealed inside a heavy-weight shipping box, which protects the rice from damage and helps maintain freshness in transit.
What is the difference between brown rice and white rice?
Brown rice is a whole grain that retains the bran and germ layers, giving it more fiber, nutrients, and a nuttier flavor. White rice has these layers removed, which makes it milder in flavor, softer in texture, and faster to cook but lower in whole grain nutrition.
