KIND Chewy Granola Bars, 100 Calorie Snack Pack for Mindful Eating, 20 Count Gluten Free Bars
KIND Chewy Granola Bars, 100 Calorie Snack Pack for Mindful Eating, 20 Count Gluten Free Bars
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Why you'll love it
- 25% less sugar than the leading granola bar satisfies without the sugar crash
- Gluten free formula opens it up to celiac and gluten-sensitive households
- 100-calorie per-bar portions remove guesswork from mindful snacking
- Individually wrapped bars prevent stale bars and let one bar travel in any bag
- Variety pack delivers two crowd-pleasing flavors so no one in the household is stuck with one option
- No artificial flavors, colors, or preservatives reassures label-reading parents
Perfect for
- Packing a kid's school lunchbox with a portion-controlled sweet snack
- Grabbing a quick post-workout or mid-afternoon energy boost at 100 calories
- Stashing individually wrapped bars in backpacks or car consoles for emergency hunger
- Serving a healthier after-school snack kids will actually eat
- Stocking an office shared snack drawer for coworkers with dietary restrictions
Product Information
One 20-count KIND Chewy granola bars variety pack of gluten free bars Includes ten Peanut Butter Chocolate Chip and ten Chocolate Chip KIND Chewy bars Chewy snack bars made with 25% less sugar than the leading competitor; (The leading granola bar contains 7g sugar per 24g bar; KIND Chewy granola bar contains 5g sugar per 23g bar) KIND Chewy bars are individually wrapped snacks that are ideal for lunchboxes, backpacks and after school snacks Each gluten free bar is made with 100% whole grain oats, and no artificial flavors, colors, or preservatives Healthy snacks are smarter snacks. Snack KIND!
Package Dimensions : 8.62 x 5.91 x 2.6 inches; 1.22 Pounds UPC : 602652280306 Manufacturer : KIND Units : 20 Count Best Sellers Rank: #2,190 in Grocery & Gourmet Food
Frequently Asked Questions
Is 100 calories per bar really enough to satisfy afternoon hunger?
Yes, the chewy texture and whole grain oats make a KIND bar feel more substantial than its calorie count suggests. Many people use it as a true snack between meals rather than a meal replacement, which is the intended portion.
Do these bars fit a low-sugar or diabetic-friendly diet?
With 5g of sugar per bar (25% less than the leading granola bar), KIND bars fit within most low-sugar eating plans. However, anyone managing diabetes should consult their healthcare provider and check the full nutrition panel.
Is the gluten free certification strict enough for celiac disease?
Yes, KIND bars are formulated to be gluten free and labeled accordingly. People with celiac disease should still verify the package label at purchase, as formulations can occasionally change.
Are there any ingredients I would not recognize on the label?
The ingredient list includes whole grain oats, chocolate chips, peanut butter, and other straightforward pantry items. There are no artificial flavors, colors, or preservatives, which matters to label-reading wellness consumers.
Does this variety pack support portion control without weighing food?
Yes. Each bar is pre-portioned at 100 calories and individually wrapped, so you can grab one and know exactly what you are eating. This removes the guesswork that often derails mindful snacking habits.
Is this a good snack to keep in my desk drawer for mid-afternoon?
Absolutely. The individually wrapped bars stay fresh in a desk drawer and the 100-calorie portion prevents overeating. The Chocolate Chip flavor is a reliable pick-me-up around 3pm.
Will KIND bars give me energy before or after a workout?
Yes, the whole grain oats provide a steady release of energy that works well as a light pre-workout snack 30-60 minutes before exercise or as a post-workout refuel paired with a protein shake.
Are these bars filling enough to replace breakfast in a pinch?
For most adults, a KIND bar is a light emergency breakfast rather than a complete one. Pair it with Greek yogurt, a hard-boiled egg, or a piece of fruit for a more balanced morning meal.
How do KIND bars compare to a protein bar for weight management?
KIND bars are lower in protein (about 3g) than dedicated protein bars, which can mean they are less satiating. If hunger control is your main goal, you may want to pair the bar with a high-protein food.
Are KIND bars cleaner than typical granola bars?
Yes. KIND bars have no artificial flavors, colors, or preservatives, plus 25% less sugar than the leading granola bar. The ingredient list is shorter and more recognizable than most mainstream granola bar brands.
How do KIND bars compare to a handful of nuts for healthy snacking?
Nuts provide more protein and healthy fats per calorie, while KIND bars offer a sweeter, more dessert-like experience with whole grain oats. Both are reasonable choices, and many people alternate based on cravings.
I am trying to lose weight, are these bars actually low calorie?
At 100 calories per bar, KIND bars are lower in calories than most snack bars on the market. They can fit into a calorie-controlled eating plan, but overall daily intake matters more than any single snack.
Are the ingredients high quality enough for a clean eating lifestyle?
Yes. The bars use 100% whole grain oats, contain no artificial flavors, colors, or preservatives, and are gluten free. The ingredient list is short enough to be consistent with most clean eating standards.
How should I store KIND bars after opening the box?
Keep the box in a cool, dry place like a pantry or kitchen cabinet. The individually wrapped bars will stay fresh until the printed expiration date. No refrigeration is needed.
What is the shelf life of a 20-count variety pack?
KIND bars typically have a shelf life of around 6-9 months from the date of manufacture. Check the 'best by' date printed on the box for the exact date of your specific pack.
Can I freeze KIND bars for longer storage?
Yes, you can freeze individually wrapped KIND bars for up to a year. Let them thaw at room temperature for 10-15 minutes before eating for the best chewy texture.
Are KIND bars compatible with a vegan diet?
No, this variety pack is not vegan because the Chocolate Chip and Peanut Butter Chocolate Chip bars contain honey. KIND does make other vegan-friendly flavors, so check the label if that matters to you.
Do KIND bars contain any tree nuts besides peanuts?
The Chocolate Chip bars are made in a facility that also processes tree nuts and peanuts, so cross-contamination is possible. Check the package label for the most accurate allergen information.
What exactly comes in the 20-count variety pack?
You will receive 10 Chocolate Chip bars and 10 Peanut Butter Chocolate Chip bars, each individually wrapped. Nothing else needs to be purchased separately to start snacking.
Are KIND bars safe for people with food allergies?
KIND bars contain peanuts and are made in a facility that processes tree nuts, soy, and milk. Anyone with allergies should carefully read the ingredient label on the box before consuming.
What happens if a bar arrives damaged or melted?
KIND chewy bars are designed to be heat-resistant, but in extreme shipping conditions a bar may soften. If a bar arrives damaged, contact the retailer for a replacement or refund.
What is the difference between chewy granola bars and crunchy granola bars?
Chewy granola bars, like KIND, have a soft, bendable texture that holds together well and does not crumble. Crunchy granola bars are baked until firm and tend to shatter or make crumbs in a bag.
