KIND THINS Caramel Almond & Sea Salt – 100-Calorie Desk Snack for Focused Workdays and Study Sessions
KIND THINS Caramel Almond & Sea Salt – 100-Calorie Desk Snack for Focused Workdays and Study Sessions
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Why you'll love it
- 100-calorie portion keeps snacking aligned with weight-management goals
- Almonds listed as the #1 ingredient signals real-food, nutrient-dense quality versus candy-style bars
- Only 4 grams of sugar delivers caramel sweetness without a sugar crash
- Thin bar profile fits easily into pockets, laptop bags, and small purses
- Gluten-free and non-GMO formulation reassures shoppers with dietary standards
- Caramel-and-sea-salt flavor satisfies a sweet-and-salty craving in one bar
Perfect for
- 100-calorie afternoon pick-me-up at the desk
- Pre- or post-workout energy boost at the gym
- Lunchbox add-on that kids can open independently
- On-the-go snack stashed in a purse, car, or travel bag
- Guilt-free sweet-salty craving fix between meals
A thinner take on your favorite KIND bar
Crafted with sliced almonds for a chewier crunch and a lighter bite.
On the go
A gluten-free part of your on-the-go lifestyle.
Me-time. Any time.
Paired with a sweet chocolatey or caramel coating for a rich and indulgent experience.
Product Information
Contains 10, 0.74 oz KIND THINS Caramel Almond & Sea Salt Bars KIND THINS nut bars are made with nutrient-dense almonds as the #1 ingredient Take these thin snack bars anywhere on-the-go Chewier, crunchy, thin bars contain 4 grams of sugar, 90 calories, and are made without genetically engineered ingredients
Package Dimensions : 6.06 x 5.63 x 1.93 inches; 8.78 ounces UPC : 602652429637 Manufacturer : KIND Units : 7.4 Ounce Best Sellers Rank: #8,657 in Grocery & Gourmet Food Contains 10, 0.74 oz KIND THINS Caramel Almond & Sea Salt Bars KIND THINS nut bars are made with nutrient-dense almonds as the #1 ingredient Take these thin snack bars anywhere on-the-go Chewier, crunchy, thin bars contain 4 grams of sugar, 90 calories, and are made without genetically engineered ingredients Ingredients: Almonds, peanuts, tapioca syrup, sugar, chicory root fiber, rice flour, palm kernel oil, honey, canola oil, milk powder, sea salt, carob powder, natural flavor, soy lecithin, annatto, vitamin E (tocopherols to maintain freshness).
Frequently Asked Questions
Will a 100-calorie bar keep me focused during a long meeting block?
Yes. The combination of almonds for protein, chicory root fiber, and 4 grams of sugar provides a steady, no-crash energy source that supports concentration through back-to-back meetings.
Can I stash this in my laptop bag without it melting or crushing?
The thin bar profile and individually wrapped packaging are designed to fit in laptop bags, briefcases, and even jacket pockets without bulk or mess.
Is this a smart pre-workout snack if I only have 20 minutes?
Yes. At 100 calories with almonds as the first ingredient, KIND THINS delivers quick, light fuel that won't sit heavy during a workout and is easy to eat right before you head into the gym.
Does the resealable multi-pack work for a shared office snack stash?
Yes. The 10-count resealable pack keeps bars fresh and organized in a desk drawer or break-room cabinet, making it easy for busy professionals to grab one on the way to a call.
Will it fit in a small purse or commuter bag?
The 0.74 oz bar is intentionally thin and small enough to slide into a small purse, commuter tote, or jacket pocket without creating bulk.
Is this a good bar to keep in my car for between-meeting fuel?
Yes. The individually wrapped bars and thin profile make KIND THINS easy to toss in a glove box or center console, perfect for professionals running between meetings or appointments.
Can I eat one of these before a workout without feeling sluggish?
Yes. The 100-calorie, almond-forward bar is light enough to eat 15-30 minutes before exercise without weighing you down, while still providing fuel for performance.
Is this a smart afternoon snack to beat the 3 PM energy dip?
Yes. With 100 calories, almonds as the first ingredient, and only 4 grams of sugar, KIND THINS provides a steady lift to power through the rest of the workday without a caffeine crash.
Will this bar survive a commute in a backpack or messenger bag?
Yes. The thin bar profile and durable individual wrapper hold up well in backpacks, messenger bags, and laptop sleeves, even on crowded commutes.
Does this work as a study snack for long focus sessions?
Yes. The portion-controlled, low-sugar, almond-based bar is a smart study companion that supports focus without causing the spike-and-crash associated with candy or high-sugar snacks.
How does this compare to a protein shake as a desk snack?
Unlike a protein shake, KIND THINS requires no mixing, no blender, and no cleanup. It delivers almond-led protein and fiber in a portable bar format ideal for desk-based workdays.
Is this a better focus snack than energy drinks?
For most professionals, yes. KIND THINS provides steady fuel from real food ingredients without the caffeine jitters, sugar spikes, or afternoon crash that energy drinks often cause.
How does this compare to KIND's full-size bars for a workday snack?
KIND THINS offer the same almonds-first real-ingredient quality in a lighter, thinner 100-calorie format, making them a better fit for portion-controlled desk snacking throughout the workday.
I don't want a heavy snack before a presentation. Will this sit light?
Yes. The thin, 100-calorie bar is intentionally light and easy on the stomach, making it a smart pre-presentation or pre-meeting snack that won't cause discomfort or bloating.
Will the sea salt make me thirsty during long meetings?
The light sea salt enhances flavor without being overpowering. For most people, normal hydration during meetings is plenty, but pairing the bar with a water bottle is always a good idea.
How should I store KIND THINS Caramel Almond & Sea Salt bars?
Store the resealable multi-pack in a cool, dry place away from direct sunlight. There's no refrigeration required, and the individual wrappers keep each bar fresh until you're ready to eat it.
Can I eat this bar straight from the freezer for a frozen treat?
Yes. Many snackers enjoy KIND THINS straight from the freezer for a cool, crunchy treat. The thin bar freezes well and doesn't lose its texture.
How long does each individually wrapped bar stay fresh?
Check the best-by date on the bottom of the multi-pack box. Unopened, individually wrapped bars stay fresh for many months when stored in a cool, dry pantry or kitchen cabinet.
Is this bar compatible with a keto or low-carb diet?
KIND THINS Caramel Almond & Sea Salt contains 4 grams of sugar and 100 calories per bar, so it may not fit strict keto or very low-carb eating plans. It works well for moderate-carb and balanced diets.
Is this bar safe for someone with a peanut allergy?
No. This product contains peanuts in addition to almonds and is not safe for anyone with a peanut or tree nut allergy. Always review the full ingredient list before consuming.
What's included in the box when I order this product?
You receive one 10-count resealable multi-pack box containing ten individually wrapped 0.74 oz KIND THINS Caramel Almond & Sea Salt bars. No additional accessories or purchases are required to start snacking.
Are KIND THINS safe for people with celiac disease?
Yes. The bar is certified gluten-free, which means it meets strict third-party standards for gluten content and is safe for people with celiac disease or gluten sensitivity.
Are KIND THINS safe for people with diabetes?
KIND THINS contain only 4 grams of sugar per bar and use chicory root fiber, which may help moderate blood sugar response. However, anyone managing diabetes should consult their healthcare provider before adding any new snack to their routine.
What's the difference between KIND THINS and regular KIND bars?
KIND THINS are slimmer, lighter, and more portion-controlled, with 100 calories and 4 grams of sugar per bar. Regular KIND bars are thicker and higher in calories, designed for a more substantial snack or mini-meal. Both use the same real-ingredient philosophy.

