MiO Sport Berry Blast Liquid Water Enhancer – Electrolyte Squeeze Bottle for the Gym and Running Trail
MiO Sport Berry Blast Liquid Water Enhancer – Electrolyte Squeeze Bottle for the Gym and Running Trail
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Why you'll love it
- Zero sugar and zero calories let users flavor water without breaking a diet
- Built-in electrolytes support hydration during exercise and hot weather
- Small 1.62 fl oz squeeze bottle slips into a purse, gym bag, or glove compartment for true portability
- Squeeze control lets each user dial in their preferred flavor and electrolyte strength
- B vitamins provide an added nutritional boost beyond plain water enhancers
- About 12 servings per bottle delivers multiple uses from a single compact purchase
Perfect for
- Flavoring water during workouts to replace sugary sports drinks
- Adding electrolytes to water at the office to stay hydrated during long workdays
- Squeezing into a water bottle on the go from a purse, bag, or glove box
- Reducing sugar and calorie intake while still enjoying flavored beverages
- Customizing flavor and electrolyte intensity per glass based on activity level
Product Information
One 1.62 fl oz bottle of mio Hydrate Berry Blast Flavored with other natural flavor Liquid Water Enhancer mio Hydrate helps you on your wellness journey by adding an extra boost of electrolytes to your water Get refreshed, your way: Control your electrolyte and flavor intensity with just your squeeze One bottle of drink mix holds multiple refreshing moments with 0 sugar and 0 calories Our small portable bottle makes us the perfect partner for your busy routine and staying hydrated on the go Simply add 3/4 tsp of mio to 12 oz of water, mix and enjoy Squeeze electrolytes into your day with mio Each bottle of our drink enhancer neatly fits in your purse, bag or glove box for easy on-the-go refreshing Contains about 12 servings per bottle mio just got a refresh, so give your favorite flavors a squeeze Show more
Product Dimensions : 1.15 x 2.25 x 3.25 inches; 1.76 ounces Item model number : 00043000005521 UPC : 043000005521 Manufacturer : Sun Maid Units : 1.62 Fluid Ounces Best Sellers Rank: #3,168 in Grocery & Gourmet Food
Frequently Asked Questions
Is this electrolyte water enhancer effective for running, cycling, and trail workouts?
Yes. MiO Sport Berry Blast is designed to add electrolytes to your water, which helps replace what you lose through sweat during running, cycling, hiking, and trail workouts. It is a convenient, low-calorie way to stay hydrated on long outdoor efforts.
Can I bring the squeeze bottle on a plane in my carry-on for travel hydration?
The 1.62 fl oz size is within standard TSA carry-on liquid limits for most travelers, which makes it well suited to airport hydration. Keep it in a clear quart-sized bag with your other liquids to breeze through security.
Will the bottle hold up to being tossed in a gym bag, hiking pack, or glove box?
MiO Sport squeeze bottles are designed for portable, on-the-go use and hold up well to life in a gym bag, daypack, car cup holder, or glove compartment. The small size means it can go almost anywhere a hydration accessory is needed.
Is Berry Blast a good flavor for hot-weather hydration on patio or pool days?
Yes. The light berry profile is refreshing in warm weather, and the electrolytes support rehydration when you are sweating in the sun. It mixes easily into cold water or ice-filled bottles for outdoor lounging or yard work.
Can I use this in a hydration pack or running vest bladder during long efforts?
You can, but it is easier to mix MiO Sport into a handheld bottle or flask and sip during breaks. Adding it directly to a bladder can flavor the entire reservoir, which some athletes prefer and others do not.
Is MiO Sport Berry Blast a good choice for casual hikers and weekend campers?
Absolutely. The compact bottle saves pack space, and you can squeeze it into any water bottle or pot at camp. It is a simple way to make plain water more appealing on the trail and to add a small electrolyte boost without carrying multiple drink mix packets.
Will the flavor get bland or watery if I add it to a large 32 oz bottle for an all-day outing?
Because it is a concentrate, you can adjust the amount to your taste. For larger bottles, two or three squeezes is usually enough to flavor a full 32 oz container without diluting the berry profile.
How does this compare to powdered electrolyte mixes for outdoor activities?
Powdered mixes often require a shaker, packet, or stirring, and they can leave residue. MiO Sport Berry Blast is a liquid concentrate that mixes instantly with a single squeeze, no shaker needed, and the small bottle is easier to pack and refill on the trail.
Is MiO Sport a better outdoor pick than a traditional sports drink like Gatorade or Powerade?
For many outdoor uses, yes. MiO Sport Berry Blast is zero sugar and zero calories, which makes it lighter for everyday hikes, walks, and gym sessions, while still providing electrolytes. For very long or high-intensity efforts, a higher-carb sports drink may still be useful, but for most casual outdoor use MiO Sport is a cleaner, more portable option.
Can I use this after a hot yoga class to rehydrate with flavor?
Yes. MiO Sport Berry Blast mixes well into cold water after a hot yoga session, and the electrolytes and B vitamins help replenish what you have lost. It is a popular choice for studio goers who want flavor without added sugar.
Will the bottle leak in a hot car or on a sunny picnic table?
When the cap is fully closed, the bottle is designed to resist leaking. For extra peace of mind in high heat, store it in a small zip pouch or insulated bag, especially in a car that sits in direct sun.
Is the bottle durable enough for rugged outdoor use like camping or kayaking?
MiO Sport bottles are built for everyday portable use and hold up well in a dry bag, cooler, or backpack pocket. For extreme conditions like submersion or heavy abrasion, place the bottle inside a protective pouch or hard case.
Can I take this on a flight and use it in a reusable bottle once I land?
Yes. Many travelers carry MiO Sport in their carry-on and pair it with an empty reusable bottle that they fill at a water fountain after security. It is a lightweight way to stay hydrated on long flights and layovers.
Does the berry flavor attract insects at picnics or outdoor events?
MiO Sport Berry Blast is a mild, diluted flavor in your personal water, not a sweet spill. It is unlikely to attract insects on its own, but as with any sugary drink outdoors, keep bottles closed and clean up any spills.
Is it a good idea to keep a bottle in my car for emergency hydration or hot-weather use?
Many drivers keep a MiO Sport bottle in their glove box for unexpected traffic, road trips, or warm-weather drives. It is small, shelf-stable, and turns any bottle of water into a flavored, electrolyte-enhanced drink on the spot.
I prefer to avoid artificial dyes. Will the Berry Blast color stain my clear water bottle?
MiO Sport Berry Blast is a clear-to-light concentrate that mixes cleanly into water. When used as directed, it should not stain clear plastic, glass, or stainless steel bottles, even with daily use.
How do I use MiO Sport Berry Blast to flavor my water?
Squeeze approximately 3/4 teaspoon (about one full squeeze of the bottle) into 12 oz of water, then stir or shake to mix. Adjust the amount up or down to match your preferred flavor intensity, and add ice for a cold, refreshing drink.
How many glasses of flavored water does one bottle make?
Each 1.62 fl oz bottle of MiO Sport Berry Blast contains approximately 12 servings, which is about 12 glasses of flavored water when used as directed. The actual count will vary based on how strongly you squeeze and how large your glasses are.
Can I use MiO Sport Berry Blast in beverages other than plain water?
Yes. While it is designed for water, you can experiment by adding a small squeeze to sparkling water, ice water, or even light, low-sugar cocktails and mocktails. Start with a small amount and adjust to taste, since it is a concentrated flavor.
Will MiO Sport Berry Blast work in any reusable water bottle or tumbler?
Yes. It mixes into any standard water bottle, tumbler, or glass, including stainless steel, plastic, and glass. The liquid concentrate disperses quickly with a gentle swirl or shake, so no special bottle is required.
Is MiO Sport Berry Blast safe to use with hot water, like in tea?
MiO Sport is formulated for cold or room-temperature water, and very hot water can alter the flavor. If you want to use it in a warm drink, let the water cool slightly first, or add a small squeeze to a mild tea to taste.
What is included when I order MiO Sport Berry Blast?
Your order includes one 1.62 fl oz squeeze bottle of MiO Sport Berry Blast liquid water enhancer. No additional accessories, shakers, or mixers are required, and you can start using it right away with any glass or bottle of water.
Is MiO Sport Berry Blast safe for daily, long-term use?
For most healthy adults, MiO Sport Berry Blast is safe for daily use because it is sugar-free, calorie-free, and contains electrolytes and B vitamins at moderate levels. If you have specific health conditions, dietary restrictions, or are pregnant or nursing, consult your physician for personalized guidance.
Does MiO Sport Berry Blast need to be refrigerated after opening?
MiO Sport does not require refrigeration, but many people prefer to store it in the fridge for a cooler, more refreshing squeeze. Keep the cap tightly closed and store the bottle in a cool, dry place away from direct sunlight for the best flavor and shelf life.
How is MiO Sport Berry Blast different from a sports drink like Gatorade or Powerade?
Traditional sports drinks are designed for high-intensity, prolonged exercise and typically contain significant added sugar and calories. MiO Sport Berry Blast is a low-calorie, zero-sugar water enhancer with added electrolytes and B vitamins, which makes it a better fit for everyday hydration, office use, and moderate activity, while still offering electrolyte support.
