Pacific Foods Organic Vegetable Lentil Soup – Shelf-Stable Plant Protein for Camping Coolers and Trail Meals
Pacific Foods Organic Vegetable Lentil Soup – Shelf-Stable Plant Protein for Camping Coolers and Trail Meals
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Why you'll love it
- USDA Organic and non-GMO credentials reassure clean-eating buyers
- 14g of plant-based protein per can delivers satiety without meat
- No artificial colors or added flavors appeals to ingredient-conscious shoppers
- Good source of fiber supports digestive health and fullness
- Ready in 3 minutes suits fast-paced schedules better than scratch cooking
- Shelf-stable canned format reduces food waste and lasts in the pantry
- Southwest-style cumin and tomato flavor profile
- Versatility as both a standalone soup and recipe base
- Perfect portion size of 16.3 oz can for a single quick meal
- Sturdy, easy-to-open can packaging
- Lentil flavor is not overpowered by other ingredients
- Nice texture that is not too thick or too thin
- Beans and herbs give it a homemade-tasting quality
- Lots of herbs and beans for a flavorful, filling experience
- First lentil soup the reviewer actually enjoyed
- Classically flavored without being boring
Perfect for
- Quick 3-minute microwave lunch between meetings
- Pantry-stocked emergency meal during busy weeks
- Hearty post-workout protein-rich dinner
- Shelf-stable vegetarian protein source for camping trips
- Base ingredient for grain bowls and meal prep
- Used as a base for a quick dinner by simmering it down and serving over sticky rice
- Eaten as a fast meal after a busy day or between activities
- Customized with a dollop of sour cream to mimic a chili-like dish
- Used as a recipe base to add depth of flavor to other dishes
- Prepared via microwave or stovetop depending on preference
About Us
When Pacific Foods was founded we chose to do things differently from other food companies. We began with time-honored recipes using simple ingredients from growers we trusted, and we adopted practices to ensure kinder treatment of people, animals. Over the years we’ve found that there’s one thing we value above all else: nourishment. We make our foods from carefully sourced, simple ingredients to nourish families, our community so a brighter world can begin to take shape.
Product Information
One (1) 16.3 oz can of Pacific Foods Organic Vegetable Lentil Soup Made with tender lentils, black beans, fire-roasted red peppers and vine-ripened tomatoes for a delicious vegetarian soup USDA Certified Organic vegan soup with non-GMO ingredients and no artificial colors or no added flavors Canned soup contains 14 grams of protein per can and is a good source of fiber* *See nutrition facts for sodium content This plant based vegetarian soup can be microwaved on high for 3 minutes in a covered bowl or a saucepan over medium heat on the stove
Package Dimensions : 7.87 x 3.7 x 3.11 inches; 1.03 Pounds Item model number : 0052603283694 UPC : 052603283694 Manufacturer : PACIFIC FOODS OF OREGON, LLC Units : 16.3 Fluid Ounces Best Sellers Rank: #5,518 in Grocery & Gourmet Food
Frequently Asked Questions
Is this lentil soup safe to pack for camping without refrigeration?
Yes. The canned, shelf-stable format is designed to be stored without refrigeration, which makes it well suited for coolers, camp kitchens, and emergency food storage.
How much protein does each can provide for a day on the trail?
Each 16.3 oz can delivers 14g of plant-based protein, which makes it a meaningful meal for active days outdoors.
Can I heat this soup at a campsite without a full kitchen?
Yes. You can heat it in a pot over a camp stove, or transfer it to a microwave-safe container if your campsite has one, and it is ready in about 3 minutes.
Is the can lightweight and packable for backpacking?
The 16.3 oz single-serve can is compact and easy to pack into a cooler, bin, or car-camping setup. For ultralight backpacking, you can decant the soup into a lighter container at home.
Will the can hold up to being jostled in a cooler or pack?
Yes. The packaging is a sturdy can designed for transport, so it handles coolers, dry bags, and overland storage well.
Is this a good vegetarian option for group camping meals?
Yes. It is fully plant-based, USDA Organic, and shelf-stable, which makes it an easy crowd-pleaser for mixed-diet camping trips.
Is this a smart addition to an emergency food kit?
Yes. The shelf-stable canned format, organic ingredients, and 14g of plant protein per can make it a reliable option for emergency food storage and power-outage pantries.
How does this compare to freeze-dried camping meals?
Unlike most freeze-dried meals, this soup is ready-to-eat with no water needed, comes in a familiar canned format, and delivers 14g of plant protein per serving.
Is this better than a dehydrated soup pouch for a long trip?
For car camping, base camps, and emergency kits, yes. It is ready to eat, does not require boiling water, and the flavor profile tends to be richer than typical dehydrated options.
Will the can rust or spoil if it gets a little wet in my pack?
The sealed can is built to stay shelf-stable in dry storage. Keeping it in a dry bag or wrapped layer protects the label and the can finish in wet conditions.
Can I eat this cold if I do not have a way to heat it outdoors?
Yes. The ready-to-eat format means you can enjoy it cold straight from the can, which is convenient on long trail days or in emergency situations.
How long will unopened cans last in a camp bin or emergency stash?
Because the product is shelf-stable, unopened cans are designed for long pantry life, which is ideal for emergency food storage and seasonal camping rotations.
Does this soup weigh a lot for backcountry trips?
At 16.3 oz per can, it is a calorie- and protein-dense option for car camping and base-camp meals. For long backcountry routes, decanting into a lighter container can save weight.
Is this filling enough as a full dinner after a long day of activity?
Yes. The combination of lentils, beans, and a southwest-style broth makes it hearty, and the texture is substantial without being too thick.
Can I use it as a base for a trail-side grain bowl?
Yes. Many outdoor cooks add instant rice, couscous, or quinoa to the can for a heartier backcountry meal, or simmer it over a camp stove with added ingredients.
Will the spicy cayenne kick be too intense in hot weather?
The southwest-style heat is balanced, and the flavor still comes through clearly whether eaten hot or cold, so it works well in a range of outdoor conditions.
How do I prepare Pacific Foods Organic Vegetable Lentil Soup?
You can heat it in the microwave in about 3 minutes straight from the can, or pour it into a pot and warm it on the stovetop. It is ready to eat and does not require any added water.
Can I simmer the soup down to make it thicker?
Yes. Pour the can into a pot and simmer it on the stovetop until it reduces to your preferred thickness. It also works well served this way over rice or with a dollop of sour cream.
How should I store unopened cans, and how long do they last?
Unopened cans are shelf-stable, so store them in a cool, dry pantry. Because the product does not require refrigeration until opened, it is well suited to emergency food storage and busy-week pantries.
Is this soup compatible with common dietary restrictions?
Pacific Foods Organic Vegetable Lentil Soup is USDA Organic, non-GMO, plant-based, and free from artificial colors and added flavors, which makes it compatible with vegan, vegetarian, and many clean-eating diets.
Does the pack-of-2 option come with two of the same flavor?
Yes. The pack-of-2 option provides two 16.3 oz cans in the same flavor for households or individuals stocking up, weighing about 1.02 lb total.
What is in the can when I open it?
Each 16.3 oz can contains USDA Organic lentil soup made with lentils, black beans, fire-roasted red peppers, and vine-ripened tomatoes in a southwest-style cumin and tomato broth. No additional ingredients, water, or accessories are required.
Is this soup safe if I have common food allergies?
The product is free from artificial colors and added flavors and is built around whole-food ingredients. As with any packaged food, review the full ingredient list on the can to confirm it fits your personal dietary needs.
Will the can stay fresh if I do not finish it in one sitting?
Once opened, cover and refrigerate the remainder and consume it within a few days, the same as with any ready-to-eat canned soup.
What is the difference between this lentil soup and a traditional canned vegetable soup?
Pacific Foods Organic Vegetable Lentil Soup is USDA Organic, non-GMO, and built around lentils and beans for 14g of plant protein per can, while many traditional canned vegetable soups use fewer legumes, may not be organic, and can include added flavors or colors.
