Post Great Grains Raisins Dates Pecans Cereal – Quick Whole Grain Breakfast for Busy Office Mornings, 16 oz Box
Post Great Grains Raisins Dates Pecans Cereal – Quick Whole Grain Breakfast for Busy Office Mornings, 16 oz Box
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Why you'll love it
- Delivers 32g of whole grains per serving, meeting two-thirds of the daily 48g nutritionist recommendation in one bowl
- Non-GMO Project Verified label reassures shoppers who avoid genetically modified ingredients
- Heart Healthy designation appeals to consumers managing cholesterol and saturated fat intake
- Combines raisins, sweet dates, pecans, and granola clusters for varied texture and natural sweetness without added-sugar reliance
- Trusted heritage brand (Post Foods) offers familiarity and reliable quality in the crowded cereal aisle
- Soft yet crispy texture combination
- Maintains solidity and crunch in milk without getting soggy
- Naturally sweet from dates and raisins without added sugar
- Generous amount of pecans compared to other cereals
- Balanced fruit-to-nut-to-flake ratio
- Filling and satisfying, more so than artificially colored/sugared cereals
- No digestive sugar crash
- Good iron and fiber content
- 16oz box size lets the product be consumed before going stale
- Competitive Amazon pricing compared to grocery stores
- Fast one-day delivery service
- Expiration date well into the future upon arrival
- Box size accurately reflects the content inside
Perfect for
- Pour with milk for a quick weekday breakfast
- Mix with yogurt for a fiber-rich snack or light meal
- Top with fresh fruit for an enhanced whole-grain bowl
- Grab a handful of granola clusters as a between-meal snack
- Build a heart-healthy breakfast routine recommended by nutritionists
- Camping
- Using as a yogurt topping
- Eating as a snack instead of candy or cakes
- Eating as a daily staple cereal
- Buying as a gift or special treat when on sale
Product Information
Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving. Great Grains Cereal is a great start to your day 32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol
Package Dimensions : 10.92 x 6.5 x 2.01 inches; 1 Pounds Item model number : 88055 UPC : 884912126115 Manufacturer : Post Foods LLC Units : 16.0 Ounce Best Sellers Rank: #3,122 in Grocery & Gourmet Food Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving. Great Grains Cereal is a great start to your day 32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol
Frequently Asked Questions
How fast can I actually get this cereal into a bowl on a rushed weekday morning?
It is a ready-to-eat cereal, so there is no cooking required. Pour it into a bowl, add milk or yogurt, and you have a hot-meal-equivalent breakfast on the table in under two minutes, which is ideal for tight morning timelines.
Will a bowl of this keep me focused through a long morning of meetings?
Yes. The 32g of whole grains and excellent fiber content digest slowly, which helps you avoid the mid-morning energy crash and brain fog that come from sugary cereals. Most busy professionals report steady focus from breakfast through lunch.
Is this filling enough to replace a sit-down breakfast on a packed morning?
Customers say yes. The combination of bran, whole grain flakes, fruit, pecans, and granola clusters creates a satisfying, dense bowl that holds you over better than lighter cereals, even when you eat it standing up at the kitchen counter.
I eat at my desk — does this cereal hold up if I add milk and then take a call?
It does. The flakes and granola clusters maintain their crunch in milk far longer than many competing cereals, so you can take a 10 or 15 minute call and come back to a bowl that is still pleasant rather than mushy.
Can I keep a box in my office break room pantry without it going stale?
The 16 oz box is sized so it is typically finished within a few weeks when shared, well before staleness becomes an issue. Just seal the inner bag and store it in a cool, dry cabinet between uses.
I commute and eat in the car — does this work for that?
It can, especially eaten dry as a handful of granola clusters, raisins, dates, and pecans. For commuters, that is a fast, low-mess option that delivers whole grains and fiber without needing a spoon or a bowl.
I'm used to grabbing a granola bar — is this a more productive breakfast?
Generally yes. A bowl gives you substantially more whole grains, fiber, and sustained energy than most granola bars, and the natural fruit and nut sweetness avoids the blood sugar spike that undermines afternoon focus.
Is this a good cereal to keep stocked for high-stress deadline weeks?
It is an excellent pantry staple for that reason. When schedules collapse, a ready-to-eat bowl of whole grain cereal with milk or yogurt is one of the lowest-effort ways to still get a heart-healthy, filling breakfast that supports consistent energy.
How does this compare to an instant oatmeal packet for a fast morning?
Instant oatmeal is quick but usually lower in protein and often loaded with added sugar. Great Grains delivers comparable whole grain and fiber in ready-to-eat form with natural sweetness from dates and raisins, and there is no hot water to find or kettle to wait on.
Is this better than a breakfast pastry for sustained work performance?
Significantly. A breakfast pastry is mostly refined flour and added sugar, which leads to a quick energy spike and a crash. This cereal provides whole grains, fiber, and healthy fats from pecans, which translate into steadier focus during deep work.
I don't want a sugar crash before my 10am meeting — is this cereal safe for that?
Yes. Because the sweetness comes from dates and raisins rather than added sugar, and the bran and whole grain flakes slow digestion, customers specifically call out the absence of a digestive or energy crash with this cereal.
How does the price compare to other cereals I could keep in the office pantry?
The Amazon pricing is competitive with grocery store prices for a similar quality cereal, and a single 16 oz box delivers many servings, which keeps the per-breakfast cost low for professionals eating it daily.
Can I get this delivered quickly if I run out midweek?
Yes. Amazon Prime fast one-day delivery is available in most areas, so if you discover you are out before a busy work week, a fresh box can arrive the next morning in time to keep your routine intact.
Does the box fit easily in a standard kitchen or office cabinet?
It does. The 16 oz box is a slim, standard cereal-box footprint that fits in most kitchen pantries, office break room shelves, and small apartment cabinets without rearranging anything.
I travel a lot — is this a cereal I can rely on at home between trips?
Yes. Because the 16 oz box is consumed quickly, the cereal stays fresh through the gaps between trips, and there is no perishable protein or dairy in the dry cereal itself, so you can leave a box sealed and return to it without worry.
Will coworkers in a shared break room actually like this cereal?
Most do. The combination of raisins, dates, pecans, and granola clusters appeals to a wide range of palates, and the heart healthy and Non-GMO attributes resonate with health-conscious colleagues, making it a safe shared pantry choice.
How should I serve this cereal for the best flavor and texture?
Pour it into a bowl and add cold milk for the classic preparation. For a fiber-rich snack or light meal, layer it with vanilla or plain yogurt. For an enhanced whole grain bowl, top it with sliced banana, fresh berries, or diced apple. Eat the granola clusters and nut-fruit pieces dry as a between-meal snack straight from the box.
How long does a 16 oz box last once opened?
For most households, a 16 oz box is finished within two to four weeks of regular breakfast use, which is well before staleness becomes a concern. Fold or clip the inner bag closed and store the box in a cool, dry pantry to keep the flakes and pecans at their freshest.
Can I use this cereal in recipes, or only as a breakfast bowl?
It works wonderfully in recipes. Use it as a yogurt parfait layer, a topping for baked fruit crisps, a mix-in for homemade granola bars, a crust element for cheesecakes and pie bars, or a crunchy topping for ice cream and smoothie bowls. The granola clusters, raisins, dates, and pecans add both texture and natural sweetness.
Is this cereal compatible with plant-based milks like oat or almond milk?
Yes. It pairs well with oat, almond, soy, and other plant-based milks. The flavor of dates, raisins, and pecans complements the natural sweetness of oat milk especially well, and the flakes and granola clusters hold their texture in any milk alternative.
Does this cereal work for camping or travel without refrigeration?
Yes. The dry cereal itself is shelf stable and requires no refrigeration, which makes it a convenient option for camping trips, hotel breakfasts, road trips, and office pantries. You can eat it dry as a snack or pair it with shelf-stable milk or a thermos of milk for a bowl on the go.
What is actually inside the box when I open it?
Inside the 16 oz outer box you will find a sealed inner bag containing a single-serve-friendly blend of whole grain wheat flakes, bran, raisins, sweet dates, pecans, and granola clusters. No additional accessories, mix-ins, or utensils are included, and you do not need anything extra to prepare a bowl other than milk or yogurt.
Is this cereal safe for people with common allergies?
The cereal contains wheat and tree nuts (pecans) and is manufactured in a facility that may also process other allergens, so always check the package for the most current allergen and manufacturing information. It does not contain artificial colors, and the sweetness comes from dates and raisins rather than added sugar.
Will the box arrive fresh, and what is the expiration date like?
Amazon customers consistently report that the box arrives in good condition with an expiration date well into the future, so you can stock up with confidence. The 16 oz size is intentionally chosen so a household can finish the box before any staleness sets in.
What is the difference between a whole grain cereal like this and a regular refined grain cereal?
Whole grain cereals include the bran, germ, and endosperm of the grain, preserving the natural fiber, vitamins, minerals, and healthy fats. Refined grain cereals strip away the bran and germ, which removes most of the fiber and nutrients. This cereal delivers 32g of whole grains per serving, compared with refined grain cereals that contribute little to the daily whole grain target.
