Progresso Lentil Soup – Family-Friendly Pantry Soup for Home Cooking, Onion-Free Option Available
Progresso Lentil Soup – Family-Friendly Pantry Soup for Home Cooking, Onion-Free Option Available
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Why you'll love it
- Ready-to-serve format beats instant ramen because no boiling water is required
- Gluten-free recipe opens it up to celiac and gluten-sensitive households
- No artificial flavors or colors from artificial sources appeals to clean-label shoppers
- Half cup of vegetables and a good source of fiber per serving delivers real nutritional value in a can
- Shelf-stable cans reduce food waste and let buyers keep multiple flavors on hand without spoilage
- Vegetarian lentil variety offers an affordable plant-based protein option
- Rivals homemade lentil soup in taste
- Cheaper per can on Amazon than at grocery stores including Walmart
- No artificial ingredients
- Rich broth with alluring seasoning
- Not salty or over-spiced
- Generous can size that serves 2 people
- Works well as a meatless meal
- Delicious on its own without needing to add anything extra
Perfect for
- Quick stovetop or microwave lunch ready in minutes with no water to add
- Pantry-stocked comfort food during cold-and-flu season
- Shelf-stable emergency meal or backup dinner on busy weeknights
- Vegetarian protein-rich base to stretch into a fuller meal with bread or salad
- Easy lunch to pack in a work bag and heat on-site
- Used as a 'sauce' base for sautéed chopped meat with a squeeze of fresh lemon juice
- Customized with chia seeds added a few minutes early to thicken the soup
- Kept as an emergency lunch at the office (requires microwave, bowl, and spoon)
- Used as a soup base to which ham, bacon, or vegetables can be added
- Served as a hearty breakfast
- Served hot as a meal that easily accommodates 2 people from one can
Product Information
LENTIL: Savor the mouthwatering combination of lentils, celery, spinach, and more in this vegetarian soup; A comfort food favorite DELICIOUS VEGETABLES: Dive into a bowl of this delicious Progresso soup that includes a half cup of vegetables per serving QUALITY INGREDIENTS: A gluten free soup made without artificial flavors or colors from artificial sources (see nutrition information for sodium content); A good source of fiber per serving QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: Shelf-stable Progresso Lentil Soup, Vegetable Classics Canned Soup, Gluten Free, 19 oz
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.4 Pounds Item model number : 405451917815 UPC : 041196010220 Manufacturer : General Mills Units : 19 Fluid Ounces Best Sellers Rank: #2,014 in Grocery & Gourmet Food
Frequently Asked Questions
Is this soup safe and nutritious for my family as a regular pantry item?
Yes. It is gluten free, contains no artificial flavors or colors from artificial sources, and includes half a cup of vegetables per serving, making it a family-friendly pantry staple.
Can I serve it to a vegetarian or flexitarian kid for a meatless lunch?
Yes, the lentil variety is a good source of plant-based protein, ideal for vegetarian and flexitarian households.
Will one can feed my family of picky eaters without leftovers going to waste?
The 19 oz can serves two, and a hungry teen may finish it solo. You can stretch it into a fuller meal with bread or salad for smaller appetites.
Is it easy to heat in a dorm microwave for a college-age child?
Yes. Just open the can, pour into a microwave-safe bowl, and heat for a few minutes. No water, no extra ingredients required.
Does it have any onions for kids or family members who need to avoid them?
The Lentil variety is a good option for onion-avoidant households. If you specifically need onion-free, the Lentil and Garden Vegetable lines are better choices than the French Onion variety.
Is this a healthy, affordable option to keep stocked for my college student?
Yes, it is budget-friendly, shelf-stable, and only needs a microwave and a bowl, perfect for stocking a dorm room or first apartment.
Can I customize it into a heartier dinner for my family with simple add-ins?
Yes, you can stir in ham, bacon, or extra vegetables, or use it as a base for a protein and bread bowl, easily feeding a family of four with one or two cans.
Will my kids like the taste even though it is healthy?
Customers describe the flavor as rich, comforting, and similar to homemade split pea soup, which tends to appeal to kids who enjoy mild, savory flavors.
How does this compare to homemade lentil soup for feeding kids quickly?
It tastes similar to homemade lentil soup but is ready in minutes, making it a great shortcut for busy parents who still want a wholesome option.
Is it a better choice than instant ramen for a teen's late-night study snack?
Yes, it has no artificial flavors or colors, is gluten free, and includes vegetables and fiber, making it a more nutritious alternative to instant ramen.
Will my child burn themselves if they heat it themselves in the microwave?
As with any hot food, adult supervision is recommended for younger children. Older kids can heat it in a microwave-safe bowl and let it cool briefly before eating.
Can I pack it in a thermos for a school lunch if there is no microwave?
Yes, you can heat it at home and pour it into a pre-warmed thermos, and it will stay warm until lunch.
Is the can too heavy for a child to open on their own?
Yes, cans of this size typically require a can opener and adult help, which is something to keep in mind for younger kids.
How do I prepare Progresso Lentil Soup from the can?
Open the can, pour the soup into a microwave-safe bowl, and heat for a few minutes in the microwave, or pour it into a pot and warm it on the stovetop. No water needs to be added.
Can I add ingredients to make it a more filling meal?
Yes. You can stir in ham, bacon, sautéed vegetables, or cooked grains, squeeze in fresh lemon juice, or thicken it with chia seeds added a few minutes before serving. Crusty bread or a side salad also pairs well.
How should I store leftover soup after opening?
Transfer any unused portion to a sealed container and refrigerate. Consume within three to four days for the best quality and food safety.
Is this soup compatible with a gluten-free diet?
Yes, Progresso Lentil Soup is gluten free and is suitable for people with celiac disease or gluten sensitivity.
Does the can work in a dorm microwave or small office microwave?
Yes. Standard dorm and office microwaves heat it easily. Always transfer the soup to a microwave-safe bowl rather than microwaving the can itself.
What is included in the can and what do I need to buy separately?
The can contains fully cooked, ready-to-serve lentil soup. You only need a bowl, a spoon, and a heat source such as a microwave or stovetop. Add-ins like bread, salad, or protein are optional.
Is the can safe to eat from if I cannot find a bowl?
It is food-safe steel, but for best results and to avoid burnt lips, transfer the soup to a microwave-safe or stovetop pot and heat it before serving.
What is the shelf life of an unopened can?
Progresso canned soups typically have a shelf life of one to two years or more from the production date. Check the best-by date printed on the can for the exact timeframe.
What is the difference between canned soup and instant ramen?
Canned soup like this one is ready-to-serve with no boiling water required, is typically gluten free, and often contains real vegetables and fiber. Instant ramen usually requires boiling water, contains a flavor packet, and is higher in sodium and processed noodles.
