Progresso Protein Mediterranean-Style Meatball and Chicken Soup, Camp Stove and Trail-Ready Heat-and-Eat Meal, 18.5 oz Can
Progresso Protein Mediterranean-Style Meatball and Chicken Soup, Camp Stove and Trail-Ready Heat-and-Eat Meal, 18.5 oz Can
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Why you'll love it
- 20g of protein per can supports muscle recovery and satiety without protein shakes
- Ready-to-eat format eliminates cooking and cleanup, beating instant ramen and frozen meals
- No artificial flavors or colors appeals to clean-eating shoppers
- Pull-top can and microwave readiness make it usable anywhere with minimal effort
- Variety pack options (Hearty Vegetable, Tomato Sausage and Lentil, Mediterranean Meatball) prevent flavor fatigue
Perfect for
- Quick desk lunch that delivers 20g of protein without meal prep
- Fast weeknight dinner when there is no time to cook
- Post-workout recovery meal for muscle-building goals
- Pantry staple for emergency meals or last-minute guests
- Comfort food on cold or sick days
Product Information
HEARTY SOUP: Savor this wholesome chicken noodle soup recipe featuring meatballs made with pork and turkey, pasta, chunks of chicken, carrots, celery, and other delicious ingredients in a chicken broth PROTEIN SOUP: 20g protein in every can; A tasty way to enjoy protein by the spoonful HIGH QUALITY INGREDIENTS: There are no artificial flavors or colors from artificial sources QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: One 18.5 oz pull top can of Progresso Protein Mediterranean-Style Meatball and Chicken Canned Soup
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.16 Pounds UPC : 041196139952 Manufacturer : GENERAL MILLS SALES INC. Units : 18.5 Ounce Best Sellers Rank: #5,217 in Grocery & Gourmet Food
Frequently Asked Questions
Can I take this camping and heat it over a camp stove?
Yes. Progresso Protein Mediterranean-Style Meatball and Chicken Soup is fully cooked and ready to heat, so you can simply pour it into a pot on a camp stove or backpacking stove and warm it through in a few minutes. No refrigeration is required until opened.
Is this a good option for road trips and tailgating?
Absolutely. The 18.5 oz pull-top cans are pantry-stable, easy to pack in a cooler or camp box, and ready to heat at a tailgate, rest stop, or cabin, making them a convenient protein-rich option for road trips and game-day spreads.
Does the can hold up in a backpack or RV pantry?
Yes. The shelf-stable cans are designed for storage in a camp pantry, RV, boat galley, or emergency kit, and the pull-top lid means you do not need to pack a can opener.
Can I use this as emergency food for power outages or storms?
Yes. Many households and outdoor enthusiasts stock Progresso Protein cans in emergency kits, hurricane supplies, and cabin pantries because the soup is shelf-stable, fully cooked, and delivers a hot, 20g protein meal with just a small heat source.
Will 20g of protein per can be enough after a long day of hiking?
For most hikers, yes. The 20g of protein, plus carbs from pasta and hydration from the broth, makes Progresso Protein a satisfying trail-end recovery meal that beats a cold protein bar.
Is this a smart alternative to freeze-dried camping meals?
For many campers, yes. Progresso Protein costs less per serving, requires no boiling water to rehydrate, and delivers 20g of protein with real meatballs and chicken, while freeze-dried meals often need extra hot water and cleanup.
Can I use this for a backyard or patio dinner on a chilly evening?
Yes. Heat the can on a side burner, camp stove, or microwave, and serve it outdoors. It is a simple, hearty option for patio dinners, fire-pit suppers, and outdoor movie nights.
Do I need to refrigerate the cans before opening on a camping trip?
No. Progresso Protein cans are shelf-stable, so you can store them in your camp box, vehicle, or RV pantry at ambient temperature until you are ready to heat and serve them.
Is this a good high-protein option for fishing or hunting camp?
Yes. With 20g of protein per can, no artificial flavors or colors, and a hearty Mediterranean-style recipe, it is a popular pantry item for hunting and fishing camps where a hot, filling meal matters at the end of a long day.
How do I clean up after eating this outdoors?
Cleanup is minimal. The fully recyclable steel can holds any leftovers, and you only need to rinse your bowl and spoon, which is a major advantage over instant ramen or freeze-dried meals that need boiling water and extra packaging.
I'm worried the can is heavy for backpacking. Is it pack-friendly?
It is best suited for car camping, RV trips, base camp, and cabin stays rather than ultralight backpacking, since the 18.5 oz can adds noticeable weight. For backpackers, transferring a single serving to a lightweight pot before the trip works well.
Is the soup filling enough to fuel a long day of outdoor work?
Yes. The combination of 20g of protein, pasta, meatballs, chicken, and broth is a substantial, warming meal that many outdoor workers and weekend warriors rely on for yard projects, trail maintenance, and cold-weather chores.
Can I take this on a boat or kayak trip?
Yes. The sealed, shelf-stable cans are ideal for boats and kayaks because they do not require refrigeration, and a single can is a hot, protein-rich meal at the end of a paddle with no fresh ingredients to spoil.
How do I heat this if I only have a Jetboil or small backpacking stove?
Pour the can into your pot, place it on the stove, and warm gently until it simmers. It heats through in just a few minutes and gives you a real meal with 20g of protein instead of a freeze-dried pouch.
Is this a good option for an emergency kit at a lake house or cabin?
Yes. Stock a case of Progresso Protein cans in your lake house, cabin, or bug-out pantry. They are shelf-stable, require only a small heat source, and provide 20g of protein per can for storms, power outages, or surprise guests.
Does the Mediterranean flavor travel well, or does it taste different reheated outdoors?
It travels and reheats very well. The broth, meatballs, chicken, and pasta hold their flavor and texture when warmed on a camp stove or over a fire, which is why it is a favorite for cabin trips and tailgates.
How do I prepare Progresso Protein Mediterranean-Style Meatball and Chicken Soup?
Open the pull-top lid, pour the soup into a microwave-safe bowl or a pot on the stovetop, and heat until hot and steaming, usually 2-3 minutes in the microwave or 4-5 minutes on the stove. Stir and serve. The soup is fully cooked, so you are simply warming it.
Can I microwave the can directly, or do I need to transfer it to a bowl?
Transfer the soup to a microwave-safe bowl before microwaving. Metal cans should not go in the microwave. The pull-top lid makes it easy to pour into your bowl with no can opener needed.
How long do unopened cans last in the pantry?
Unopened cans of Progresso Protein are shelf-stable for an extended period. Always check the best-by date printed on the bottom or top of the can and rotate older cans to the front of your pantry.
Is the can recyclable after I am done?
Yes. The steel can is widely recyclable. Rinse it, place the lid inside, and recycle it with your other metal cans according to your local recycling program.
Does this soup contain any major allergens I should know about?
Progresso Protein Mediterranean-Style Meatball and Chicken Soup contains wheat and may contain milk and soy. It is made with pork, turkey, and chicken. Always check the ingredient statement on the actual can for the most accurate, up-to-date allergen information before serving.
Can I freeze the leftover soup if I do not finish the can?
For best quality, refrigerate any leftover soup in a sealed container and use within 3-4 days. Freezing is possible, but the pasta and vegetables may soften, so it is generally best enjoyed fresh from the can.
What is in the box when I order a single can?
Each order is one 18.5 oz pull-top can of Progresso Protein Mediterranean-Style Meatball and Chicken Soup. Variety packs include multiple cans of different flavors. Nothing else is required to prepare and serve the soup.
Is this product safe to eat if the can is dented or bulging?
No. As with any canned food, do not eat the soup if the can is deeply dented, leaking, or bulging, or if it spurts when opened. Contact the retailer or manufacturer for a replacement if the can arrives damaged.
How is this different from regular canned Progresso soup?
Progresso Protein is a higher-protein line that delivers 20g of protein per single-serve can, uses no artificial flavors or colors, and is built around Mediterranean-inspired recipes like Meatball and Chicken, Hearty Vegetable, and Tomato Sausage and Lentil, whereas many classic Progresso soups are lower in protein and not designed as a high-protein meal.
